Views: 1072 Author: Maixin Tech Publish Time: 2020-05-21 Origin: Maixin Tech
Before Workout
· Loosen Muscles
· Heighten bloodflow
· Turn on sympathetic nervous system
· Increase oxygen supply
During Workout
· Loosening tense areas
· Excite the muscle
· Shuttles nutrients
· Exercise better
After Workout
· Preventing soreness
· Reduction of pain
· Facilitate removal of metabolites
· Decrease tissue adhesion