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3 Using Effects 12 Resons of Massage Guns For People Workouts

Views:1023     Author: Maixin Tech     Publish Time: 2020-05-21      Origin: Maixin Tech

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Before Workout


· Loosen Muscles

· Heighten bloodflow

· Turn on sympathetic nervous system 

· Increase oxygen supply 



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During Workout


· Loosening tense areas

· Excite the muscle

· Shuttles nutrients 

·  Exercise better 



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After Workout


· Preventing soreness 

· Reduction of pain 

· Facilitate removal of metabolites 

· Decrease tissue adhesion 



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